YOGA @The MAT
The MAT offers a wide variety of class times! Even early morning and late evening classes for early risers and busy working parents. Mid-morning, evening and weekend classes are offered as well! Check out our schedule!
The MAT currently offers Yoga Therapy with Joyful Pose Yoga. If you are interested in learning more about how Yoga Therapy can serve you, check out the Joyful Pose Yoga Therapy website here.