Class Schedule

Upcoming Events

Thu, Jan 01

Grab your bestie... we're going to yoga!

Wed, Jan 14

Find your FLOW when you move to the BEAT

Membership Offer

Sat, Jan 17

Try The Mat's signature strength series!

Wed, Jan 21

Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation

Membership Offer

Fri, Jan 30

Turn your Friday into a Fri-YAY!

Fri, Feb 06

Escape with a quaint + cozy getaway to Cocolalla + Schweitzer Mountain

Mon, Feb 23

Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation

Sun, Mar 22

March 22-26 bike, hike, yoga and so much more