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Upcoming Events
Candlelit Slow Flow + MeditationMon, May 11The Mat Yoga Studio
Strength + Stretch for RunnersSat, May 16The Mat
Pilates + Pelvic Floor with ErinMon, May 18The Mat
Zion Yoga Retreat Fall 2026Wed, Nov 04Zion National Park
May Sound BathMon, May 04Soul Barre Studio- Pilates + Pelvic Floor with ErinMon, Apr 20The Mat
Intro to Pilates with ErinWed, Apr 08The Mat- Pilates + Pelvic Floor with ErinMon, Mar 23The Mat
Sedona Spring 2026Sun, Mar 221165 E Willow Point Rd
Candlelit Slow Flow + MeditationMon, Mar 16The Mat Yoga Studio
- Candlelit Slow Flow + MeditationMon, Feb 23The Mat Yoga Studio
Partner Poses!Fri, Feb 13The Mat- February Sound BathMon, Feb 02The Mat
Fifth Friday FlowFri, Jan 30The Mat
Candlelit Slow Flow + MeditationWed, Jan 21The Mat Yoga Studio
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