The Mat | Yoga, Pilates and Martial Arts in Liberty Lake, WA

Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

6 days to the event
Jul 18, 2026, 10:30 AM – 12:30 PM
Yoga for Golfers with Dr. Lake
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
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Jul 18, 2026, 10:30 AM – 12:30 PM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Get in the swing of things with this golf-focused yoga workshop!
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8 days to the event
Jul 20, 2026, 6:30 PM
Ujjayi Breathing with Brooke
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
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Jul 20, 2026, 6:30 PM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Take a victory breath!
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Membership Offer
22 days to the event
Aug 03, 2026, 6:30 PM – 8:30 PM
August Sound Bath
Saltese Flats' Doris Morrison Center, 1330 S Henry Rd. Greenacres, WA 99016
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Aug 03, 2026, 6:30 PM – 8:30 PM
Saltese Flats' Doris Morrison Center, 1330 S Henry Rd. Greenacres, WA 99016
Soothe your nervous system with the magic of sound
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27 days to the event
Aug 08, 2026, 10:30 AM – 11:30 AM
Strength + Stretch for Runners with Brooke
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
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Aug 08, 2026, 10:30 AM – 11:30 AM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Hit the trails with your best foot forward!
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115 days to the event
Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
Zion Yoga Retreat Fall 2026
Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
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Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
November 4-8 Reconnect. Restore. Explore.
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