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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Strength + Stretch for Runners with Brooke
    Strength + Stretch for Runners with Brooke
    1 day to the event
    Jun 13, 2026, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jun 13, 2026, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Hit the trails with your best foot forward!
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  • Chakras + Mantra Meditation with Brooke
    Chakras + Mantra Meditation with Brooke
    3 days to the event
    Jun 15, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jun 15, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    A guided exploration of the chakra system and the power of bija sounds
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  • Pilates + Pelvic Floor with Erin
    Pilates + Pelvic Floor with Erin
    16 days to the event
    Jun 28, 2026, 6:00 PM – 7:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jun 28, 2026, 6:00 PM – 7:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    STRONG starts in your CENTER
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  • July Sound Bath
    July Sound Bath
    24 days to the event
    Jul 06, 2026, 6:30 PM – 8:30 PM
    Saltese Flats' Doris Morrison Center, 1330 S Henry Rd. Greenacres, WA 99016
    Jul 06, 2026, 6:30 PM – 8:30 PM
    Saltese Flats' Doris Morrison Center, 1330 S Henry Rd. Greenacres, WA 99016
    Soothe your nervous system with the magic of sound
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  • Vegetarian Cooking with Natalia Perrotta
    Vegetarian Cooking with Natalia Perrotta
    29 days to the event
    Jul 11, 2026, 11:00 AM – 2:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jul 11, 2026, 11:00 AM – 2:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Level up your wellness game with plant-based, protein-balanced meals!
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  • Strength + Stretch for Runners with Brooke
    Strength + Stretch for Runners with Brooke
    43 days to the event
    Jul 25, 2026, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jul 25, 2026, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Hit the trails with your best foot forward!
    Share
  • Zion Yoga Retreat Fall 2026
    Zion Yoga Retreat Fall 2026
    Sold Out
    145 days to the event
    Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
    Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
    Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
    Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
    November 4-8 Reconnect. Restore. Explore.
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