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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Better Together | 40 Day Partner Yoga Challenge
    Better Together | 40 Day Partner Yoga Challenge
    Jan 01, 2026, 12:00 AM – Feb 08, 2026, 11:59 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 01, 2026, 12:00 AM – Feb 08, 2026, 11:59 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Grab your bestie... we're going to yoga!
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  • Yoga SCULPT with Stina
    Yoga SCULPT with Stina
    Jan 14, 2026, 6:00 AM – 7:00 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 14, 2026, 6:00 AM – 7:00 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Find your FLOW when you move to the BEAT
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  • Yoga STRONG Demo
    Yoga STRONG Demo
    Membership Offer
    4 days to the event
    Jan 17, 2026, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 17, 2026, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Try The Mat's signature strength series!
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  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    8 days to the event
    Jan 21, 2026, 7:30 PM – 8:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 21, 2026, 7:30 PM – 8:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
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  • Fifth Friday Flow
    Fifth Friday Flow
    Membership Offer
    17 days to the event
    Jan 30, 2026, 6:00 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 30, 2026, 6:00 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Turn your Friday into a Fri-YAY!
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  • The Winter Pause | A Mat Mini Retreat at Cocolalla Lake
    The Winter Pause | A Mat Mini Retreat at Cocolalla Lake
    24 days to the event
    Feb 06, 2026, 3:00 PM – Feb 07, 2026, 6:00 PM
    Bonner County, Cocolalla Lake, Idaho 83860, USA
    Feb 06, 2026, 3:00 PM – Feb 07, 2026, 6:00 PM
    Bonner County, Cocolalla Lake, Idaho 83860, USA
    Escape with a quaint + cozy getaway to Cocolalla + Schweitzer Mountain
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  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    41 days to the event
    Feb 23, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Feb 23, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
    Share
  • Sedona Spring 2026
    Sedona Spring 2026
    68 days to the event
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    March 22-26 bike, hike, yoga and so much more
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