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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Fifth Friday at The MAT!
    Fifth Friday at The MAT!
    Oct 30, 2026, 9:00 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Oct 30, 2026, 9:00 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Turn your Friday into a Fri-YAY!
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  • November Sound Bath
    November Sound Bath
    3 days to the event
    Nov 02, 2026, 7:30 PM – 8:45 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Nov 02, 2026, 7:30 PM – 8:45 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Soothe your nervous system with the magic of sound
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  • Zion Yoga Retreat Fall 2026
    Zion Yoga Retreat Fall 2026
    Sold Out
    5 days to the event
    Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
    Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
    Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
    Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
    November 4-8 Reconnect. Restore. Explore.
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  • The Mat Method
    The Mat Method
    Multiple Dates
    22 days to the event
    Nov 21, 2026, 9:00 AM – 6:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Nov 21, 2026, 9:00 AM – 6:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    More than a teacher training
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  • The Mat Method™ Alignment Workshop
    The Mat Method™ Alignment Workshop
    22 days to the event
    Nov 21, 2026, 10:30 AM – 11:30 AM
    The Mat Yoga Studio, Liberty Lake
    Nov 21, 2026, 10:30 AM – 11:30 AM
    The Mat Yoga Studio, Liberty Lake
    A hands-on workshop exploring yoga alignment through The Mat Method™. Build stability, confidence, and awareness in Sun Salutation from your feet to your hands. All levels welcome; bring your yoga mat.
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  • The Mat Method (1)
    The Mat Method (1)
    92 days to the event
    Jan 30, 2027, 9:00 AM – 6:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 30, 2027, 9:00 AM – 6:00 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    More than a teacher training a transformational journey 2027 Dates January 30th February 27th March 27th April 24th 9am-5pm
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