The Mat | Yoga, Pilates and Martial Arts in Liberty Lake, WA

Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

Membership Offer
7 days to the event
Mar 09, 2026, 6:30 PM – 7:30 PM
March Sound Bath
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
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Mar 09, 2026, 6:30 PM – 7:30 PM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Soothe your nervous system with the magic of sound
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14 days to the event
Mar 16, 2026, 6:30 PM – 7:30 PM
Candlelit Slow Flow + Meditation
The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
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Mar 16, 2026, 6:30 PM – 7:30 PM
The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
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20 days to the event
Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
Sedona Spring 2026
1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
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Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
March 22-26 bike, hike, yoga and so much more
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21 days to the event
Mar 23, 2026, 6:30 PM – 7:30 PM
Pilates + Pelvic Floor with Erin
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
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Mar 23, 2026, 6:30 PM – 7:30 PM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
STRONG starts in your CENTER
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Membership Offer
35 days to the event
Apr 06, 2026, 6:30 PM – 7:30 PM
April Sound Bath
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Buy Tickets
Apr 06, 2026, 6:30 PM – 7:30 PM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
Soothe your nervous system with the magic of sound
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