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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Pilates + Pelvic Floor with Erin
    Pilates + Pelvic Floor with Erin
    4 days to the event
    Apr 20, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Apr 20, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    STRONG starts in your CENTER
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  • May Sound Bath
    May Sound Bath
    18 days to the event
    May 04, 2026, 6:30 PM – 7:30 PM
    Soul Barre Studio, 12019 E Sprague Ave. 2nd Level. Spokane, WA 99206
    May 04, 2026, 6:30 PM – 7:30 PM
    Soul Barre Studio, 12019 E Sprague Ave. 2nd Level. Spokane, WA 99206
    Soothe your nervous system with the magic of sound
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  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    25 days to the event
    May 11, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    May 11, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
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  • Zion Yoga Retreat Fall 2026
    Zion Yoga Retreat Fall 2026
    202 days to the event
    Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
    Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
    Nov 04, 2026, 3:00 PM – Nov 08, 2026, 11:00 AM
    Zion National Park, 1 Zion Park Blvd., Springdale, UT 84767
    November 4-8 Reconnect. Restore. Explore.
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