Change your life in 40 days! Mind*Body*Spirit Transformation. Do you keep trying to make a change, but can’t make it stick?
How are you supposed to find a balance when life is so out of balance 😱
Is it actually possible to achieve a healthy mind, body, spirit without hours of headstands and tofu ?! 🤯 Are you searching without knowing exactly what you want?
😨 Diets and self-help programs don’t make you feel better? How do you find the ⏰ TIME ⏰ and energy to food shop, prep, and practice regularly … if you're tired and/ or have a full time job? How do you justify spending money on an expensive gym membership if you barely go?
And what about this whole nutrition thing…?!
❓ Should you be weighing food? ❓ Or maybe counting calories? ❓ Do you need pricey supplements? ❓ If so, how do you know which ones actually work? Is the constant battle to get healthy really worth it? Can you really get healthy without a ton of time commitment. 🤔 And when should you have a cheat day? (And how the heck do you even do it?) 🤔 Do you even have the willpower to keep going? 🤔 Are you doing cardio or weights? Yoga or Spin, How often? 🤔 Do you mix it up…or are you best sticking to the same thing?
STOP. JUST STOP. 🤯 If any (or all) of the above questions run through your head… day after day… I might be able to help. Hey, it's Barb Oviatt here… 👋
And, while I don't claim to know it all, I HAVE helped hundreds of people transform their body & life by creating a sustainable step by step action plan. They call themselves isayogi’s 💪
And yet… Not that long ago, I was in your shoes. Those early days were rough. I'd take a step forward only to take three more back. I was sick of being tired and and just not seeing any progress. Anyways, if that's kinda how you feel right now... Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a healthy mind and body that you can be proud of.
Let me show you that that small changes lead to BIG transformations 💪 👇 Here is what I’m proposing. 👇
I’ve had a TONNE of tired sick yogis reach out to me asking for my help.
So I had this crazy idea to build a step by step plan to guide you from sick and tired to yogi warrior in a 40 day program. No fluff. No messing around, just a simple plan to take you from sick and tired to
yogi warrior . Don’t get me wrong it’s going to be work to make habit changes, but I can promise you it will be worth it.
✅ If you are interested in claiming one of the limited spots available fill out this form and lets get started. https://barbsmat.typeform.com/to/JYq6fl
IF NOT NOW, WHEN?
Don't take it from me, check out what people have to say about this program on the Stay Bendy app. Find testimonials in the 40 day program.