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Dec 11 - Dec 17
Join our online community for free workshops and community events
Red Light is readily absorbed by surface tissues and cells, leading to enhanced skin health and healing.
Near-Infrared Light (NIR) light is invisible to the human eye, and penetrates into deeper tissues, leading to enhanced recovery and inflammation support.
Download our app for prerecorded and live stream classes. Find it in the app store or download @ www.staybendy.passion.io
OUR YOGA CLASSES
All levels. 60 minutes.
Slow gentle class focused on poses to bring wellness and flexibility. Great for beginners or those healing injuries. 80-ish degrees for those who like it a bit cooler.