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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    1 day to the event
    Feb 23, 2026, 7:00 PM – 8:00 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Feb 23, 2026, 7:00 PM – 8:00 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
    Share
  • March Sound Bath
    March Sound Bath
    Membership Offer
    15 days to the event
    Mar 09, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Mar 09, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Soothe your nervous system with the magic of sound
    Share
  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    22 days to the event
    Mar 16, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Mar 16, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
    Share
  • Sedona Spring 2026
    Sedona Spring 2026
    28 days to the event
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    March 22-26 bike, hike, yoga and so much more
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  • April Sound Bath
    April Sound Bath
    Membership Offer
    43 days to the event
    Apr 06, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Apr 06, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Soothe your nervous system with the magic of sound
    Share
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