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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    0 days to the event
    Dec 22, 2025, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Dec 22, 2025, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
    Share
  • Sound Bath for the New Year
    Sound Bath for the New Year
    Membership Offer
    14 days to the event
    Jan 05, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 05, 2026, 6:30 PM – 7:30 PM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Soothe your nervous system with the magic of sound
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  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    28 days to the event
    Jan 19, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Jan 19, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
    Share
  • The Winter Pause | A Mat Mini Retreat at Cocolalla Lake
    The Winter Pause | A Mat Mini Retreat at Cocolalla Lake
    46 days to the event
    Feb 06, 2026, 3:00 PM – Feb 07, 2026, 6:00 PM
    Bonner County, Cocolalla Lake, Idaho 83860, USA
    Feb 06, 2026, 3:00 PM – Feb 07, 2026, 6:00 PM
    Bonner County, Cocolalla Lake, Idaho 83860, USA
    Escape with a quaint + cozy getaway to Cocolalla + Schweitzer Mountain
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  • Candlelit Slow Flow + Meditation
    Candlelit Slow Flow + Meditation
    63 days to the event
    Feb 23, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Feb 23, 2026, 6:30 PM – 7:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation
    Share
  • Sedona Spring 2026
    Sedona Spring 2026
    90 days to the event
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    March 22-26 bike, hike, yoga and so much more
    Share
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