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Upcoming Events

Retreat. Recharge. Reconnect.

From workshops to wellness retreats, each experience is crafted to bring you back to center. Browse what’s coming up, reserve your spot, and meet us on the mat wherever the journey takes you.

  • Yoga STRONG Demo
    Yoga STRONG Demo
    Multiple Dates
    4 days to the event
    Nov 08, 2025, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Nov 08, 2025, 10:30 AM – 11:30 AM
    The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Try The Mat's signature strength series!
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  • Mala + Meditation | A Mat Mini Retreat
    Mala + Meditation | A Mat Mini Retreat
    5 days to the event
    Nov 09, 2025, 11:00 AM – 5:00 PM
    Spokane County, Newman Lake, WA 99025, USA
    Nov 09, 2025, 11:00 AM – 5:00 PM
    Spokane County, Newman Lake, WA 99025, USA
    Spend a special summer *crafternoon* with The Mat!
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  • Meditation Made Simple
    Meditation Made Simple
    Multiple Dates
    6 days to the event
    Nov 10, 2025, 6:30 PM – 7:30 PM
    Liberty Lake, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Nov 10, 2025, 6:30 PM – 7:30 PM
    Liberty Lake, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    No experience required come learn how simple meditation can change the way you navigate your practice and daily routine.
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  • Sound Bowls + Soup Bowls | Courage To Grow joins The Mat
    Sound Bowls + Soup Bowls | Courage To Grow joins The Mat
    19 days to the event
    Nov 23, 2025, 10:30 AM – 12:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Nov 23, 2025, 10:30 AM – 12:30 PM
    The Mat Yoga Studio, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
    Join us for an extra special sound bath to celebrate The Mat's newest partnership with Courage to Grow Farms!
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  • Sedona Spring 2026
    Sedona Spring 2026
    138 days to the event
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    Mar 22, 2026, 3:00 PM – Mar 26, 2026, 11:00 AM
    1165 E Willow Point Rd, 1165 E Willow Point Rd, Cornville, AZ 86325, USA
    March 22-26 bike, hike, yoga and so much more
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