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Vegetarian Cooking with Natalia Perrotta
Sun, Jul 12
|The Mat
Level up your wellness game with plant-based, protein-balanced meals!
Time & Location
Jul 12, 2026, 11:00 AM – 2:00 PM
The Mat, 21651 E Country Vista Dr, Liberty Lake, WA 99019, USA
About the event
FRESH | HEALTHY | DELICIOUS
Learn how to create flavorful vegetarian meals from scratch in a fun, hands-on class!
What if eating well actually felt easy? (and delicious!) This hands-on cooking workshop with Natalia is your chance to get in the kitchen, roll up your sleeves, and discover just how vibrant and satisfying plant-based eating can be.
You'll learn practical techniques for building flavorful vegetarian meals from scratch, with a special focus on protein-rich combinations that actually keep you full and fueled. Whether you're a curious beginner or a seasoned home cook looking for fresh inspiration, you'll walk away with new skills, new recipes, and a new appreciation for what's possible with plants.
We'll dig into: