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About

The MAT Yoga Studio in Liberty Lake, WA offers a variety of services to their local community, including Yoga, Yoga Therapy, Mindfulness Coaching, Wellness Services and Yoga Teacher Training. The Mat opened in 2010 and over the years has built a strong community of students, mentors and friends practicing living a happier healthier life together! 

Gyan Mudra

Services

TESTIMONIALS

“I'm so thankful for your studio and how it's been a part of my wellness journey the last 10 years. I love how it offers so many opportunities for wellness. You can tell you've thoughtfully picked out specific people and activities with your members' best interests in mind. Just grateful for how the studio has evolved over the years. Thank you....."

"I'm not sure where to start. The Mat is hands down the best yoga studio around! The staff there are more like family than instructors and the atmosphere is very welcoming. Not to mention that the price is unbeatable! I can't boast enough about my experience and how much my practice grew during my time here."

"I absolutely LOVE The Mat! The coaches and each of the practices keeps me motivated and committed, and the Mat is honestly the only place where I have enjoyed working out. It's the first time in my life where I've made a regular habit of working out because the workouts are so strengthening and fun, for both the mind and body. Thanks for all you guys do!"

"The Mat is a truly wonderful yoga studio! The instructors have a wealth of knowledge and create a warm and welcoming atmosphere for all levels of practice."

“I was looking for a yoga place in my area of Post Falls or close to call home! And I've found it! I love hot yoga; I feel it gives your body the chance to really detox and get into the connection yoga has to offer! You definitely leave your mind on the mat and not in your head when practice in the heat! all the instructors have been amazing!!!"

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