Class Schedule

Upcoming Events

Mon, Feb 23

Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation

Membership Offer

Mon, Mar 09

Soothe your nervous system with the magic of sound

Mon, Mar 16

Trataka, or focused gazed meditation, is a traditional meditation practice that helps improve focus + relaxation

Sun, Mar 22

March 22-26 bike, hike, yoga and so much more

Membership Offer

Mon, Apr 06

Soothe your nervous system with the magic of sound