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Chair Yoga

an accessible, low-impact practice for everyBODY

Donations based

Saltese Flats’ Doris Morrison Center

Service Description

Lead by an experienced chair yoga instructor, this class offers all the benefits of yoga without being on the floor. This gentle, seated class guides you through breathing, stretching, and mindful movement using a chair for full support. This practice is accessible for all ages, fitness levels, and bodies. You'll never look at your armchair the same!

Upcoming Sessions

Cancellation Policy

No shows will be charged full price. Cancel or reschedule 4 hours or more in advance.

Contact Details

+15099988342

Barbsmat@gmail.com

21651 E Country Vista Drive