Breath and Meditation 101

Service Description

Breath Experience workshop will be a in depth dive into learning specific breathing exercises. We will set you up for success by developing routines that will support your practice. The Exercises that we will be focusing on will be cultivating heart coherence, balance, focus and awareness as well as be able to expand your breath capacity.

Cancellation Policy

No shows will be charged full price. Cancel or reschedule 4 hours or more in advance.

Contact Details

• 21651 E Country Vista Drive

  509-998-8342

  Barbsmat@gmail.com