Martial Arts

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Nutritional Cleansing and Weight Loss

Schedule




  

 

April 2014  For schedule changes and daily updates go to www.themat.info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:30am





Hot Yoga



8:00 am

Lose 5-15 lbs in 9 days ask us how



Need some energy? ask about our group detox    


Hot 

Yoga

9:15 am

NEW TIME

Hot 

Yoga


Hot 

Yoga

Hot  Yoga


9:30 Restorative

Yoga

10:30 am


Ask about Private classes


Therapeutic

Yoga



5:30 pm

ENORLL NOW!

Adult and Kids Taekwondo

Therapeutic

Yoga


Therapeutic

Yoga  


April 19th Family YOGA

4-6 registration required

4:00 pm

Hot Yoga

 

5:50 pm

Kickboxing



Kickboxing





6:30 pm

Pilates

Hot Power Yoga


Pilates


Hot Power

Yoga

Tween Yoga

registration required


8:00 pm

Adult Karate

registration required

Adult TKD

registration

required





Family Yoga and Tween Yoga registration contact Lisa at lcnammeyer@gmail.com


For Taekwondo Schedule please go to www.libertylaketaekwondo.com or contact Barb@themat.info

For Karate Information please contact Bret Howell at 509-220-8684

www.doshinkan.com

 

Do you have a group that would like a private class?  Ask for details your class at your time with your peeps. 

 
More information on our website  at www.themat.info   find us on facebook  and get day to day updates.
email barb@themat.info 509-998-8342   Jan@themat.info   509-998-1772  


Subpages (1): Registration
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HowtoregisterandpurchaseonlineattheMAT.txt
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Barbara Oviatt,
Nov 24, 2010, 11:21 AM
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