Martial Arts

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Nutritional Cleansing and Weight Loss

Schedule




  

 

Effective Sept. 1, 2014.  For schedule changes and daily updates go to www.themat.info


Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

Lose 5-15 lbs in 9 days ask us how

NEW TIME

6 am

Hot 

Yoga 

NEW TIME

6 am

Hot 

Yoga   


8:30 am 

Hot 

Yoga

 

9:15 am

Hot

Power 

Yoga


Core Yoga

starting 9/16

Hot 

Yoga

Hot  Power Yoga


 

10:30 am


Ask about Private classes




 

5:30 pm

5:50


Kickboxing

Therapeutic

Yoga

5:50
Kickboxing

Therapeutic

Yoga  


4:00 PM

Hot Yoga

starts in Oct

 

6:30 pm

Core Yoga

Hot 

Power Yoga

Core Yoga


Hot 

Power

Yoga


Adult Karate

registration required

 

8:00 pm


Adult TKD

registration

required

Adult Karate

registration required




 
         
         
         
         
         
         
         

       
         

Family Yoga and Tween Yoga registration contact Lisa at lcnammeyer@gmail.com


For Taekwondo Schedule please go to www.libertylaketaekwondo.com or contact Barb@themat.info

For Karate Information please contact Bret Howell at 509-220-8684

www.doshinkan.com

 

Do you have a group that would like a private class?  Ask for details your class at your time with your peeps. 

 
More information on our website  at www.themat.info   find us on facebook  and get day to day updates.
email barb@themat.info 509-998-8342   Jan@themat.info   509-998-1772  


Subpages (1): Registration
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HowtoregisterandpurchaseonlineattheMAT.txt
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Barbara Oviatt,
Nov 24, 2010, 11:21 AM
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